Adults: Ages 65+ - ParticipACTION
By A Mystery Man Writer
Description
Aging is an inevitable part of life. But following the Canadian 24-Hour Movement Guidelines can help you stay strong, mentally fit and independent.
![Adults: Ages 65+ - ParticipACTION](https://mma.prnewswire.com/media/1312946/ParticipACTION_Canada_s_First_Ever_24_Hour_Movement_Guidelines_f.jpg)
Canada's First Ever 24-Hour Movement Guidelines for Adults Help Make the Whole Day Matter
![Adults: Ages 65+ - ParticipACTION](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs12877-017-0687-x/MediaObjects/12877_2017_687_Fig2_HTML.gif)
Development of a physical literacy model for older adults – a consensus process by the collaborative working group on physical literacy for older Canadians, BMC Geriatrics
![Adults: Ages 65+ - ParticipACTION](https://images.squarespace-cdn.com/content/v1/5d0517f0bdee400001e5bb40/1613149846680-KUG27F7CT4USKGTW3SRM/active-seniors-walking-with-bike-P75VGPB.jpg)
How Fitness Combats Senior Social Isolation — Seniors and Kids Intergenerational Programs
![Adults: Ages 65+ - ParticipACTION](https://www.researchgate.net/publication/258503630/figure/fig2/AS:339607603433478@1457980170127/Proportion-of-the-population-aged-65-proportion-of-the-population-at-ages-with.png)
Proportion of the population aged ≥65, proportion of the population at
![Adults: Ages 65+ - ParticipACTION](https://www.census.gov/content/dam/Census/library/stories/2022/10/do-disabilities-impact-older-peoples-moves-to-other-locations-table.jpg)
Do Disabilities Impact Older People's Moves to Other Locations?
Capability and Political Participation Among Ageing Populations
![Adults: Ages 65+ - ParticipACTION](https://media.springernature.com/m685/springer-static/image/art%3A10.1186%2Fs12877-017-0687-x/MediaObjects/12877_2017_687_Fig1_HTML.gif)
Development of a physical literacy model for older adults – a consensus process by the collaborative working group on physical literacy for older Canadians, BMC Geriatrics
![Adults: Ages 65+ - ParticipACTION](https://i1.rgstatic.net/publication/322525578_Development_of_a_physical_literacy_model_for_older_adults_-_A_consensus_process_by_the_collaborative_working_group_on_physical_literacy_for_older_Canadians/links/5a5df61ea6fdcc68fa981e5a/largepreview.png)
PDF) Development of a physical literacy model for older adults - A consensus process by the collaborative working group on physical literacy for older Canadians
![Adults: Ages 65+ - ParticipACTION](https://cdnsciencepub.com/cms/10.1139/apnm-2020-0494/asset/images/apnm-2020-0494tab8.gif)
Optimal messaging of the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years and older
![Adults: Ages 65+ - ParticipACTION](https://cdn.cheknews.ca/wp-content/uploads/2019/10/11225715/Fitness-2.jpg)
Canadian adults score a 'D' for overall physical activity on ParticipACTION Report Card
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per adult (price varies by group size)