Gym Ball Leg Curl
By A Mystery Man Writer
Description
Use your own bodyweight to target your hamstrings
![Gym Ball Leg Curl](https://athleticsweekly.com/wp-content/uploads/2020/02/Swiss-ball-leg-curls.jpg)
Exercise focus - Swiss ball leg curls - AW
![Gym Ball Leg Curl](https://cdn.shopify.com/s/files/1/2350/9323/files/111_e88e42a9-4111-40b6-8e6f-bba71e90dded_480x480.jpg?v=1680486771)
How to Do the Swiss Ball Leg Curl - Technique, Muscles Worked and Benefits
![Gym Ball Leg Curl](https://bloximages.chicago2.vip.townnews.com/pressofatlanticcity.com/content/tncms/assets/v3/editorial/9/ae/9aea1562-5751-11e0-a211-001cc4c002e0/4d8d50c316524.image.jpg)
Your Workout: Stability ball leg curl
Stability Ball Leg Curl • Bodybuilding Wizard
![Gym Ball Leg Curl](http://www.tennis-conditioning.com/wp-content/uploads/2013/01/Thumbnail_Physio-Ball-Leg-Curl-I-YOUTUBE-HD-542x407.jpg)
Physio Ball Leg Curl
![Gym Ball Leg Curl](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2014/02/1166_B.jpg?quality=86&strip=all)
Single-Leg Swiss Ball Hip Raise and Leg Curl - Muscle & Fitness
![Gym Ball Leg Curl](https://pbs.twimg.com/media/CJZKwhcUMAAskpz.jpg)
GenezaMeds on X: Swiss-Ball Hip Raise and Leg Curl
Ana Rita Rosa - Professora de Educação Física - Escola Dr. Julio
![Gym Ball Leg Curl](https://s3.amazonaws.com/prod.skimble/assets/844043/image_iphone.jpg)
Stability Ball Leg Curl by Sheryl Mayhew Smith - Exercise How-to - Skimble
![Gym Ball Leg Curl](https://cdn.shopify.com/s/files/1/1633/7705/files/lying_leg_curl_alternative_480x480.jpg?v=1638797097)
9 Leg Curl Alternatives for Muscular Hamstrings - SET FOR SET
from
per adult (price varies by group size)