Is Barefoot Walking Good for Me?
By A Mystery Man Writer
Description
Barefoot walking is a part of our natural foot health heritage. Our ancestors walked barefoot across a variety of terrain and in a variety of climatic conditions, and many people around the world still walk barefoot. This article takes a closer look at the merits (and potential pitfalls) of barefoot walking.
Barefoot walking is part of our natural foot health heritage. Our ancestors walked barefoot across a variety of terrain and in a variety of climatic conditions. Many people around the world still walk barefoot, or in minimalist footwear, without experiencing the kind of foot and toe issues—such as bunions, crooked toes, and neuromas—that plague many shoe-wearing individuals. So, is walking barefoot a good strategy for achieving optimal foot health? For many people, it can certainly help, especially when the approach used is gentle and gradual.
Barefoot walking is part of our natural foot health heritage. Our ancestors walked barefoot across a variety of terrain and in a variety of climatic conditions. Many people around the world still walk barefoot, or in minimalist footwear, without experiencing the kind of foot and toe issues—such as bunions, crooked toes, and neuromas—that plague many shoe-wearing individuals. So, is walking barefoot a good strategy for achieving optimal foot health? For many people, it can certainly help, especially when the approach used is gentle and gradual.
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Barefoot walking (and a little running)
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Top 10 Foot Health Tools & Tips
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Should I Wear My Correct Toes at Night?
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Here are Some Outstanding Benefits of Walking Barefoot, by Michelle Marie Warner, The Partnered Pen
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Can Walking Barefoot on Modern Surfaces Be Harmful?
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I saw this in a family group on FB. Not as controversial as a lot
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My City - Health benefits of walking barefoot
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Discovering benefits of walking barefoot. Day 23 Caroline's sunrise photo and health challenge
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How Would Our Feet Develop Without Shoes?
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Going Barefoot Is Good for the Sole
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Born to Walk Barefoot - The New York Times
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Interesting Benefits of Walking Barefoot
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Young Girl Walks Barefoot On Road
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Secret Side Effects of Walking With Your Shoes Off, Says Science
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