Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport
By A Mystery Man Writer
Description
By Rachel Selman, Kate Early & 4 more. This commentary with its associated recommendations seeks to improve the standard of care for pregnant/postpartum women, and ensure that becoming a mother no longer means losing identity as an athlete.
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://www.researchgate.net/publication/365252653/figure/fig2/AS:11431281096467560@1668155696530/Distribution-of-publications-by-year-in-research-on-physical-activity-during-pregnancy_Q320.jpg)
PDF) Current Research Trends, Hotspots, and Frontiers of Physical Activity during Pregnancy: A Bibliometric Analysis
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://images.squarespace-cdn.com/content/v1/5bb628957a1fbd798694d985/d640e419-3168-48dc-9ea6-4b119f14b123/exercise-rpe-chart-01.png)
Is Exercise Safe During and After Pregnancy? — Summit Physical Therapy in Summit, NJ
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://images.ctfassets.net/qw8ps43tg2ux/1Rr0VdIq25u3kupdb246Eo/401549c91cc75ab4d84608b87502211d/ISSA-BlogHeader-Postpartum.jpg)
Postpartum Workout Tips and a Sample Exercise Plan
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://www.researchgate.net/publication/368628255/figure/fig1/AS:11431281120992716@1676735735056/Oddvar-Holten-diagram_Q320.jpg)
PDF) Guidelines for Prenatal and Postpartum Resistance Training
Rachel Selman on LinkedIn: 😊
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://styles.redditmedia.com/t5_3bkgt/styles/communityIcon_mzs15uxenqc41.jpg?format=pjpg&s=83064b61c56b62d575f1bd39e1cc043a04a60a30)
What small changes had the biggest impact for you in your postpartum health/fitness/weight-loss journey? : r/postpartumprogress
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://www.pelvicphysio.co.nz/wp-content/uploads/2023/08/Running-1080x675.png)
Returning to high impact exercise after childbirth - Pelvic Health Physiotherapy Wellington %
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Running Post-Partum
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](http://static1.squarespace.com/static/5bb628957a1fbd798694d985/5bc0ad85e79c70fad786e0d4/635ae0037272f54fa9b9393e/1667829640724/unsplash-image-48aSEKhTNd4.jpg?format=1500w)
Is Exercise Safe During and After Pregnancy? — Summit Physical Therapy in Summit, NJ
Becky Parr, PT, DPT, DHSc, OCS, Cert. DN on LinkedIn: “Vaginal birth is, by far, the single most important modifiable risk…
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](https://www.todaysdietitian.com/images/TD_0423_Cov.jpg)
Focus on Fitness: From Walking to Running - Today's Dietitian Magazine
![Maximizing Recovery in the Postpartum Period: A Timeline for Rehabilitation from Pregnancy through Return to Sport](http://ijspt.org/wp-content/uploads/2023/01/Screen-Shot-2023-01-30-at-10.44.34-AM.png)
Adding A Structured Educational Session to the Rehabilitation Program of Soccer Players Following Anterior Cruciate Ligament Reconstruction: A Feasibility Study. – IJSPT
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